Time to grab your coffee in one hand and your dumbell in the other as our live Monday morning podcast, Starbucs, has a new sponsor for the 2024 season.
Chris Gates Fitness, founded by Pittsburgh native and sports fan Chris Gates, has partnered with North Shore Nine to help start your week, every monday morning with Jim and DiNardo.
The baseball season is a grind, and the more in shape you are, the easier it is to get through. That applies to fans and players alike.
“I work with people who want to improve some aspect of their lifestyle — whether it be losing body fat, building muscle, getting stronger, feeling more athletic, or developing a happier and healthier relationship with fitness and food — and we achieve that through lifestyle changes that are sustainable and enjoyable,” says Chris Gates.
Visit Chris Gates Fitness and either sign up for his free mailing list or fill out a coaching application form.
Subscribe to the North Shore Nine YouTube page to view Starbucs live every Monday at 7am or catch it on your favorite podcast platform!
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